We look far deeper than a standard physical, with advanced diagnostics run in-house by our own team.
What we measure
A deeper look at how your body is really working.
Advanced bloodwork
A full panel of 120+ markers, including the ones a standard physical skips, like ApoB, Lp(a), hsCRP, and insulin. Together they reveal your real cardiovascular risk, how your metabolism is actually working, and where inflammation may be building, often long before anything shows up on a routine lab. Paired with a complete hormone panel, it’s a full read on the systems behind your energy, mood, sleep, and weight. For anyone who wants the real picture, not just “normal” on a basic test.
Body composition (SECA)
A precise, medical-grade read on how much of you is muscle, fat, and fluid, and where it sits. It goes far beyond the scale, showing whether you’re gaining the right kind of weight, holding on to muscle as you age, or carrying fat where it affects your health most. The clearest way to track real progress over time.
DEXA and bone density
The clinical gold standard for measuring bone strength, with a detailed body-composition map alongside it. It catches thinning bone early, while there’s still time to act, and sets a precise baseline for protecting your strength and mobility for decades. Especially important for women, and for anyone focused on aging well.
VO2 max and resting metabolic rate
A precise measure of how efficiently your body uses oxygen when you push hard, and how many calories you burn at rest. VO2 max is one of the strongest predictors of long-term health we have, and knowing your true metabolic rate takes the guesswork out of nutrition and training. For anyone focused on fitness, longevity, or managing their weight with real numbers instead of estimates.
Strength and movement
A measured look at grip strength, balance, power, and how well you move. These are some of the best early signals of how you’re aging, and they predict independence and resilience later in life better than almost anything else. An honest baseline, and a clear target to train toward.
The evaluations
Two ways to begin.
We bring these together into two evaluations. Each one ends with a 90-minute visit and your personalized 90-Day Roadmap, and your provider helps you choose where to start.
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